Pilates Stretch in Rowington
Stretch and tone your body with Mat Pilates at Rowington Village Hall
Service Description
Jana's Pilates stretch class is a gentle, low-impact workout based on mat focused on deep, controlled stretching to improve flexibility, relieve muscle tension, and enhance body awareness. Class is a mix of mat-based exercise based on Joseph Pilates Technique, emphasizing proper alignment, mindful breathing, concentrating for posture, mobility, also relaxation, this class is suitable for most fitness levels. Please bring your exercise Mat, Pilates Exercise Band & Soft Ball. (If you currently don't have one, I will have spare ones on the site, please don't worry). Come & Join us! Every Monday 9 - 10am at Rowington Village Hall.
Upcoming Sessions
Cancellation Policy
We operate a 12 hr cancellation policy on all our bookings. You can cancel via the app/booking system. (FinFit App) If you cancel 12 hrs before the class start time the full amount of the class price will be returned to your account. If you cancel within the 12 hr window you will lose the class booking. Please log in into your account to cancel/reschedule your booking ASAP. We have a no refund policy. Please arrive 5-10 minutes before class. If you’re running late, you may not be admitted to the class, this is for yours and your peers' safety and enjoyment. If you’re more than five minutes late, we may offer your space to someone who has dropped into the studio, so please inform the studio if you are running late.
Contact Details
+447783906939
jana@finfitstudio.com
8 Church Street, Alcester, UK