I was born and raised in Central Europe - Slovakia.
Daily I am a very active person and have been since I was a child, sport was always my passion.
I started with ballet & Rhythmic Gymnastics at the young tender age of 4.

For those of you whom know me, will likely agree I am full of energy!
I have a passion for general movement, sports, fitness and I absolutely Love Pilates.

I Qualified as a PT & Pilates Teacher 15 years ago and I am very ambitious, aspiring and determined about my profession and healthy lifestyle. Join my Classes and you’ll see  a whole world of pure imagination.....

Creative, functional workouts to sculpt, tone and give you a body that serves you well in life, because ultimately that’s what we all need.

*CYQ Level 3 Diploma in Personal Training

*CYQ Level 2 Exercise to music

*VTCT Level 3 Diploma in Pilates

*Level 3 Award from VTCT in Designing

Pre- and Post-natal Exercise Programs

*Barre Pilates CPD

*CYQ Level 2 Indoor Cycling

*GP Referral to Exercise

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"You will be too fit to quit"

​My background in dance and exercise led me to find the wonderful world of yoga .
I love the combination of strength and calmness it brings to the body and mind both on and off the mat.
I completed my 200hr YTT and continue to grow as a teacher through self practice, workshops and additional courses.
My classes are multi level, offering options for everyone, and my hope is that you leave class feeling positive, energised and nurtured.​

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"Every breath is a chance to begin again"

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I moved to Stratford upon Avon from London

3 years ago. Having worked with Reiki energy for some years she then felt calling of sound at the end of 2024 and this is when she began her sound healing training with the Sound Healing Academy, and qualified in October 2025 with a Level 2 Diploma: Professional Integral Sound Bath Certification.
I was drawn to working with groups as I have been in the fitness industry for 20 years and specialises in dance fitness AKA Zumba. I am also a mother of 2 beautiful fully grown girls and 2 crazy French bulldogs.
Blissful Soul Sound baths are a place to begin your own self healing journey, I creates safe beautiful spaces where you leave can your stresses behind and completely let go and allow the sound to release all that no longer serves you and drift away.

Join of my SoundBath Events at FinFit Studio.

I am passionate and versatile movement instructor dedicated to helping you feel balanced, strong, and centered. Having completed my comprehensive 200-hour Yoga Alliance certification, I bring a deep understanding of alignment, breath, and body awareness to the studio. I specialise in an inclusive, holistic approach to movement, expertly guiding students through the core-strengthening precision of Pilates, the steady balance of Hatha, and the deeply restorative stillness of Yin Yoga. 

I believe that movement should be a welcoming sanctuary from the rush of daily life. My classes are thoughtfully designed to meet you exactly where you are, blending physical resilience with mental clarity. Whether you are looking to build foundational strength, release deep-seated tension, or simply quiet your mind, Bex creates an empowering and supportive space for all ages and abilities. 

I have a degree in South East Asian Studies and I always had an interest in other cultures, which led me to beginning my yoga journey in my early 20’s. I have been practicing yoga for 25years exploring different styles, including Iyengar and Ashtanga and Hatha yoga in London and Bristol. After moving to the Midlands and having children

I decided to follow my dream of becoming a yoga teacher. I completed a Foundation course in yoga with the British Wheel in2016 and went on qualify as a British Wheel

of Yoga teacher completing the 300 hour

Certification Teaching in 2019. 

I am particularly interested in the peace and balance that yoga brings and the importance of the breath in finding the connection with body and mind.

I teaches a gentle Hatha style which focuses on the connection inwards and explores poses in detail.

I am also a keen nature lover, walker, knitter, vintage items enthusiast and gardener.

I have been a dedicated yoga teacher for 15 years, certified in both Hatha and Ashtanga through the Yoga Alliance. I holds specialized training in mindfulness Therapy and Sports Rehabilitation. This unique combination allows him to design classes that deeply stretch the physical body while aligning the mind. An avid runner, cyclist, and surfer,

I infuses the energy and dynamics of outdoor sports into my teaching. My holistic sessions focus on recovery, strength, and mental clarity.