KEEP FIT 60+ Scout Centre Alcester
Improve your strength, flexibility balance & posture.
Service Description
Maintaining a consistent fitness routine is important at any age. I'm pleased to offer my Senior Keep Fit class in Alcester for older adults looking to increase cardiovascular health and build strength and balance. Class is designed to be low-impact to prevent injury while also increasing muscle strength and energy levels. Equipment you need is only Exercise Mat, I will provide Resistance exercise bands and chairs. This class is designed for individuals aged 60 and older, focusing on functional fitness to improve daily tasks and overall health. These classes aim to build strength, balance, and flexibility while considering low-impact exercises to prevent injury. Keep Fit 60+ in Alcester Scout Centre: Tuesday, Thursday & Friday 10.30-11.30
Upcoming Sessions
Cancellation Policy
We operate a 12 hr cancellation policy on all our bookings. You can cancel via the app/booking system. (FinFit App) If you cancel 12 hrs before the class start time the full amount of the class price will be returned to your account. If you cancel within the 12 hr window you will lose the class booking. You can Reschedule 8hrs before the Class Starts. Please log in into your account to cancel/reschedule your booking ASAP. We have a no refund policy. Please arrive 5-10 minutes before class. If you’re running late, you may not be admitted to the class, this is for yours and your peers' safety and enjoyment. If you’re more than five minutes late, we may offer your space to someone who has dropped into the studio, so please inform the studio if you are running late.
Contact Details
+447783906939
jana@finfitstudio.com
8 Church Street, Alcester, UK