KEEP FIT 60+ Scout Centre Alcester
Improve your strength, flexibility balance & posture.
Service Description
Maintaining a consistent fitness routine is important at any age. I'm pleased to offer my Senior Keep Fit class in Alcester for older adults looking to increase cardiovascular health and build strength and balance. Class is designed to be low-impact to prevent injury while also increasing muscle strength and energy levels. Equipment you need is only Exercise Mat, I will provide Resistance exercise bands and chairs. This class is designed for individuals aged 60 and older, focusing on functional fitness to improve daily tasks and overall health. These classes aim to build strength, balance, and flexibility while considering low-impact exercises to prevent injury. Keep Fit 60+ in Alcester Scout Centre: Tuesday, Thursday & Friday 10.30-11.30
Upcoming Sessions
Cancellation Policy
Cancel or Reschedule let us know 12 hours before starts of your session. We operate a strict 12 hour cancellation policy for our studio classes. This means that if you cancel up to 12 hours prior to the class start time, your class credit will go back on your account with us and you can use it for another class in the future. Or you will be able to reschedule 12 hours prior to the class start time to avoid last minute rescheduling. If you cancel within less than 12 hours of the class start time, you still will be charged. If you are unable to attend a class in the studio, please cancel no matter how late, as you may also incur a no-show penalty. Single Class, Class Packs, or Monthly Membership (non-unlimited): You’ll lose the class credit. If you’re unable to make it to class, please cancel. Even if it’s last-minute. You can cancel via your account leave us a message. Please arrive 5 minutes before class. If you’re running late, you may not be admitted to the class, this is for yours and your peers' safety and enjoyment. If you’re more than five minutes late, we may offer your space to someone who has dropped into the studio, so please let us know via App or email if you are running late.
Contact Details
+447783906939
jana@finfitstudio.com
8 Church Street, Alcester, UK