Pilates Gentle
Gentle Pilates for Beginners
Service Description
This Gentle Pilates is a form of very low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility using your own body weights. What is Pilates good for, you may ask? Well, there are tons of Pilates benefits you should be aware of. “Pilates is a full-body exercise method that will help you do everything better,” We are saying “It strengthens and stabilizes your core body, which is your foundation, so that you can move efficiently while improving your posture, flexibility, and mobility.” Come and join our lovely beginner group (different option levels given during the class). You will love relaxing Atmosphere and that feeling afterwards :-)
Upcoming Sessions
Cancellation Policy
Cancel or Reschedule let us know 12 hours before starts of your session. We operate a strict 12 hour cancellation policy for our studio classes. This means that if you cancel up to 12 hours prior to the class start time, your class credit will go back on your account with us and you can use it for another class in the future. Or you will be able to reschedule 12 hours prior to the class start time to avoid last minute rescheduling. If you cancel within less than 12 hours of the class start time, you still will be charged. If you are unable to attend a class in the studio, please cancel no matter how late, as you may also incur a no-show penalty. Single Class, Class Packs, or Monthly Membership (non-unlimited): You’ll lose the class credit. If you’re unable to make it to class, please cancel. Even if it’s last-minute. You can cancel via your account leave us a message. Please arrive 5 minutes before class. If you’re running late, you may not be admitted to the class, this is for yours and your peers' safety and enjoyment. If you’re more than five minutes late, we may offer your space to someone who has dropped into the studio, so please let us know via App or email if you are running late.
Contact Details
8 Church Street, Alcester, UK
+447783906939
jana@finfitstudio.com